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Stay fit with judo

You’re tired and bored of the usual workout techniques, switch to Judo! A great workout and a martial art form,….

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GYM Rules

It might have been the last day of the year and a time to party, but Ananya Pandey kept her day with gym….

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Ten Mantras to Jump-Start

It’s no secret that for more people, New Year is a time for new beginnings The tradition predates modern….

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Keto diet or Regular Diet: What’s Better?

The main theory behind keto diet is the being low in carbs, it puts body into fat burning state and force body….

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Find your fitness mojo

What appeals to us about Reset is the array of fitness classes it has on offer. We give the capoeira and yoga classes….

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get fit and get going

Expert tell you how to tweak your routin to fit in more exerise, and build a healthy body for life….

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healthy for life

Adopt these timely measure to remain in to top shape….

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practical fitness tips to keep up your resolutions this year!

So, how’s your fitness resolution going so far?….

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exercise-o-meter

Sportlighting fitness trends that will rule 2018!….

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power up

Gaining muscle is just as hard as losing fat maybe more so….

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shahid kapoor takes a break

Shahid Kapoor takes a break from his commercial shoot to attend a phone call. Catching up with wifey Mira?

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