Home Location – Reset Life

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ResetLife

Our
Services

01

Fitness And Gymnasium

Holistic fitness implies optimal health within the person as a whole. To achieve optimal personal health or holistic fitness, the person must address the Body, Mind, and Spirit.The RESET centre is located in the heart of Koramangala across a 12,000 sq ft area, equipped with state-of-the-art facilities like Gym floor , Roof top functional zone with a city landscape view, Group Class studio & SPURTX Box. The gym floor is equipped with latest & world class strength and cond

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02

Spurt X

SPURT Stands for Sports performance ultimate rebound training.A unique offering curated by Team RESET to enhance your fitness journey further. SPURT X Training will Include exercises which will help you boost your cardiovascular & Physical strength, it will include exercises which will have movements we use in our every day life such as lifting groceries bag, Picking things up from the floor, climbing up a flight of stairs, or carrying a baby while talking on the phone, the t

03

Nutrition

Embracing a healthy lifestyle includes switching to a nutrition based, balanced diet. With the advent and rise of social media, blogs and videos, we now have access to an abundance of articles, fad diets and workout regimes that have short-lived outcomes and unnecessary side-effects. At RESET, we advocate moderation, commitment, discipline and being in tune with your body to achieve results. Our vision is to coach people into recovery by helping them build a stronger immunity. The

04

Group Training

Whether you\\\'re a beginner , Intermediate or an expert group fitness classes are for everyone , Joining a groupvclass can help build a foundation and structure that you can use to fuel your personal health journey for years to come. Reset offers variety of group classes to fulfill any interest across different genres. At Reset we have Zumba, Yoga, Bollywood Boom ,Tabata ,Pilates and MMA.These classes are taken by very professional and influential coaches specializing in their fields.These

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05

Recovery Programs

At RESET we offer a host of recovery services like Osteopathy , Physiotherapy , Sports Physiotherapy following the international standards with an aim to help you recover the right way and from the roots. The recovery department is lead by Dr Nick Bauer a fully qualified physiotherapist and osteopath.He is a sports physiotherapist and osteopathy specialist from Germany. He has 10 years plus years of experience in treating professional athletes and people from all over the globe.

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