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ICE bath
Ice bath therapy will help combat the tear in your muscles and oxygenate the blood to help muscles recover faster.
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Steam
A post-workout remedy that cleanses your skin of oils and toxins and helps relax stiff joints and muscles.
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Aroma therapy
A therapeutic massage with essential oils that promotes an overall feeling of well-being and relaxation.
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swedish massage
One of the most popular therapies, the Swedish massage is a delight to your body and helps you relax both physically as well as mentally.
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Deep tissue
Get deep tissue massage therapy for your muscles to treat joint pain and stress. Boost your mood and help soothe sore muscles.
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foot reflexology
A technique that involves applying pressure on points of the feet and fingers, that will help improve your blood circulation and alleviate pain.
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