Zone therapy, also popularly known as reflexology, and is a method of alternative medicine involving application of pressure to the feet with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of applying pressure to zones and reflex areas on the feet, and applying pressure to those zones which helps to alleviate pain in the corresponding organs.
Foot Reflexology helps to improve blood circulation, alleviate pain, balance energy, improves waste and toxin removal and elimination. It helps to release trapped nervous energy and improves neural efficiency (more than 7000 nerves are stimulated during a Reflexology session); it clears pathways in the body and uric acid assimilation as it works on acupressure techniques. It’s a proven alternative therapy since time immemorial.
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