It’s a therapy given with essential oils (highly concentrated plant-based oils) which are added to the carrier oil. It’s similar to a Swedish massage but with special oils.
It is often used to improve mood, change cognitive states, and can also be utilized as a supplemental medicine.
Aromatherapy has been in use for thousands of years. It became popular when its therapeutic use was studied. Since then, cultures around the world have utilized aromatherapy for a wide range of functions.
Essential oils are thought to promote positive changes in mind and body by affecting the limbic system.
It’s beneficial for people with conditions like:
Some of the oils used are lavender, ylang-ylang, jasmine, orange, chamomile, tea tree, etc.
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